Gentle, Genuine, Heart-Centered ~ Yoga Instructor
Loyal & Receptive ~ Birth Doula
Quiet & Courageous ~ Adventurer
~ Yoga is life ~ a path of evolution through heart-centered wisdom ~
Connect to the spiritual heart, the root of what is REAL
Navigate life's twists and turns with greater trust
Allow the mind to continuously flow, as it does, without attachment
Know the eternal, internal spaciousness saturating every moment
Join me, as we enjoy a balanced sequence of centering, conscious breathing, thorough warm-ups, gracefully empowering asanas, blissful relaxation, and a rich meditation (accompanied by sound healing).
Available upon request
"Thank you for class! I felt like it was a spiritual meditative movement class instead of what I have previously experienced as yoga. I have never been to a class like that before and I've honestly never cried after yoga before. I was just so "full" (I have no better words) that I overflowed with tears. Thank you for the profound experience and the beautiful work that you do!".
Chandra Holback ~ Omega Seasonal Staff Member, Rhinebeck, NY
Connect with Crystal
Big Island, Hawaii